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Spiraling to Good Health with Spirulina

Spiraling to Good Health with Spirulina

Spirulina often gets misclassified as an herb because of its amazing health promoting properties, but it’s actually a bacterium, or a blue-green alga that’s found in pristine freshwater lakes, ponds, and rivers. It is most commonly recognized as one of the world’s most nutritionally complete superfoods, as it offers health benefits to practically every organ and bodily function.

Spirulina has long been revered for its ability to strengthen the immune system. Because it actively promotes cell regeneration, it helps wounds heal quicker, and makes recovery from illnesses occur faster. Spirulina fortifies one’s immune system, leaving the person less likely to experience colds, flus, and other contractible illnesses.

Spirulina is an excellent supplement for those looking to improve their eye health. This blue-green alga is very rich in vitamin A, and this vitamin is exceptionally important for healthy eyes. For this same reason, eating more carrots has long been recommended to those looking to improve their eye health, but spirulina actually has ten times the vitamin A concentration gram per gram of carrots.

Spirulina is one of the leading sources of Gamma-linolenic acid (GLA), one of the most powerful anti-inflammatory agents in nature. GLA is also particularly beneficial to women, as it can ease the symptoms of PMS. Gram per gram, it also has 26-times the calcium of milk, making it an excellent nutritional supplement for pregnant women.

Pet Vacuum Cleaners

Before choosing a pet hair vacuum, think about what type of vacuum would work best for your home and needs. Just like regular vacuums, there are different sizes, styles, and performing powers for pet hair picker-uppers. The three main types of vacuums you’ll encounter are upright, canister, and stick vacuums. The style you’ll choose will depend on the size of your space, how much hair and dander you’re dealing with, and what you’re willing and able to pay.

For large carpeted areas, the upright typically wins for easy use and maneuverability. It’s more compact than a canister vac, yet less so than a stick, so it falls right in the middle when you’re considering storage. Until recent year, uprights were less productive on multiple surfaces (i.e. tile, hardwoods, etc.) but with increased attachments and suction capabilities, they are now a top option for vacuum shoppers.

For overall cleaning of various surfaces — from carpet to hardwoods — canister vacuums are typically the best choice. On many, you can turn on and off suction cycles depending on the type of floor you’re covering. The largest and bulkiest of the three options, canister vacs definitely need more storage space and can be a little more of a pain to drag around, especially up and down stairs. But their overall cleaning power and ability to access tight spaces make them a great option.

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